Sarah joined FIT4MOM in 2022 to be a part of Run Club+ right after she turned 40. She knew she needed a group to be a part of for the motivation to exercise consistently. After having three babies and taking a few years off of running she wasn’t sure how it would go but she set a goal to run a 5K. Through Run Club+ she was encouraged and challenged and gained a great group of friends running alongside her. And completed the 5K!

Her favorite aspect of Run Club+ is the lack of comparison there is on our running journeys. Every mom has different goals and we cheer each other on no matter our pace or abilities. FIT4MOM Run Club+ was such a safe place to jump back into running. And I loved it so much I became an instructor!!

Sarah decided she wanted to start instructing Run Club and Body Ignite because she sees the value in having a place for moms to come together to workout. The mom only classes are so important for the mom that needs a little time away from kids to connect with other moms while taking care of our minds and bodies. She believes Body Ignite is a vital part of helping moms improve confidence, support running performance and complete those everyday mom tasks. There is so much lifting when you’re a mom!

Sarah is married to Josh and they have three great kiddos, Mabel(9), Cora (7) and Wade(4). They love spending time together camping in a Texas State Park, riding bikes, playing games at home or diving into a new book.

When Sarah has some free time she enjoys a good girls night out with friends, reading a book in her favorite coffee spots around Fort Worth or running on Trinity Trails.