Body Boost

Combining cardio, strength, core and mediation, Body Boost is the perfect workout for mom's mental and physical health. Body Boost is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Saturday – October 16, 2021

Body Boost
8am–9am

Monday – October 25, 2021

Body Boost
7pm–8pm

Thursday – October 28, 2021

Body Boost
5:30am–6:30am

Saturday – October 30, 2021

Body Boost
8am–9am