Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give mamas a total-body workout.
Each Body Back Transformation Session provides initial and final fitness assessments, weigh-ins, measurements, and pictures so you can see your transformation throughout the 8 weeks. You will receive access to new online HIIT workouts, an entire digital Body Back recipe book, personal coaching, and group accountability.
Non-FIT4MOM Fort Worth member: $299 + $50 Registration
Current FIT4MOM Fort Worth member: $249 + $50 Registration (Coupon code: F4MMEMBER)
Returning Body Back member: $249 (Coupon code: BBALUM)
Body Back Transformation Session #26
Oakhurst Park, Begins September 11th
Mondays and Thursdays 5:45-6:45am
Body Back Transformation Session #27
Wedgwood Baptist Church Gym, Begins September 11th
Mondays and Thursdays 5:30-6:30am
HIIT workouts, nutrition, personal accountability, community... you deserve this, mama! Take time to invest in YOU.