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Meet Karlye! She rocked the Body Back Transformation Session and we want to share some of her hard work. Each session has initial and final fitness assessments to help measure strength and endurance gained through the 8 weeks. Every exercise is done for 1:00 and participants complete as many repetitions as possible. Karlye increased her number of reps completed in every category!! Her biggest change was doing 11 more sit ups and 11 more bicep curls in her final assessment. Karlye also shaved 1:22 off of her one mile run!! We are so proud of you, Karlye! Our next Body Back Transformation Session begins May 1st and we want YOU to be part of it, Mama. Sign up by April 10th and receive $30 off your session! BBEARLYBIRD23 https://fit4mom-fortworth.frontdeskhq.com/courses/134224 Photo Credit: Elle Boone Photography

We're your kiddos awake at 2am? Need to get out of the house? Come join us for Stroller Strides 9-10am at Wedgwood Baptist Church. We will be outside in the far north parking lot.

Did you know that Precision Chiropractic offers free classes at Babies R Us about all things pregnancy, babies, and motherhood? There is a class this Friday at 11:30am about the Basics of Infant Massage and participants will receive the cute little gift package (pictured). It's a demo class, so bring your babies! There are only 5 more spots available, so reserve your spot here: https://reserve.babiesrus.com/events.html#/event_list 5800 Overton Ridge Blvd, Fort Worth, TX, 76132

If you're like me, you come to workout for the physical benefits, sure. Maybe that's what made you come the first day. We hope you have found a community of moms and women who support you and make you come back again and again. You're family, and you have three chances to join us today. Morning workouts will be held at The Trailhead. Check here for a location update for nighttime class. ✋🏻High five✋🏻💗

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